Humanistic Integrative Counsellor/Psychotherapist
I work with individual adults on a short term or long term basis. The aim of therapy is to provide a safe place to explore your issues without the fear of being judged. I am a warm and empathetic therapist but I am also willing to challenge you when I notice there are unhelpful or dysfunctional thoughts and behaviours. A strong therapeutic relationship is the strongest predictor of positive therapeutic outcomes regardless of therapeutic orientations. Therapy can help you resolve past issues enabling you to live a more fulfilled life.
I am experienced in working with :